Finding (Soul)utions
When the world around you moves so fast, finding solutions to our problems can manifest into stress and other health related issues. On Finding (Soul)utions, not only do we discuss solutions for our mental world but also our physical world. Expanding on topics like fitness, music, evolution, social barriers, political views and relationships. There are no limits to the growth or conversation on this podcast. Here we share, explore and use what we know in order to grow.
Finding (Soul)utions
How To Trick Your Brain: Understanding Your Own Process
A big theme this season has been authenticity and learning to rewire brain patterns. As this has been such a huge game changer in my personal development over the last year or so. Here today I leave with you a few ways I have done it along with some wholesome stories of how my inner child has helped become more confident.
Season 2 has been way more than I could ever even imagine. Thank you to all those who consistently support from near and far, who inspire me and who push me in the right direction when needed. I am forever grateful.
With love..... until season 3 xoxo LOLA M
Lola Marcel: https://www.instagram.com/growwithlola/
Finding (Soul)utions: https://www.instagram.com/findingsoulutions/