Finding (Soul)utions
When the world around you moves so fast, finding solutions to our problems can manifest into stress and other health related issues. On Finding (Soul)utions, not only do we discuss solutions for our mental world but also our physical world. Expanding on topics like fitness, music, evolution, social barriers, political views and relationships. There are no limits to the growth or conversation on this podcast. Here we share, explore and use what we know in order to grow.
Episodes
22 episodes
Luis Di Girolamo: Separating Yourself From Social Media To Improve Your Mental Health
This concludes season two, our last guest episode with Luis (Luigi) Di Girolamo. Luigi has been a big part of why Finding (Soul)utions has expanded in many new and exciting ways this season. So it is with joy that I am able to bring hi...
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Season 2
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Episode 10
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1:13:37
How To Trick Your Brain: Understanding Your Own Process
A big theme this season has been authenticity and learning to rewire brain patterns. As this has been such a huge game changer in my personal development over the last year or so. Here today I leave with you a few ways I have done it along with...
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Season 2
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Episode 9
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22:03
Kiana Davis: The Butterfly Effect - Creating A Brand As You Find Yourself
fashion Designer, creative and twitter queen Kiana Davis joins @findingsoulutions to discuss her evolution through creating her successful clothing brand @kikthebrand using consistent routines, patience and other mindful mental tools t...
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Season 2
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Episode 8
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34:36
Breaking Cycles: Learning Your Ability To Pivot
Holding yourself back in a cycles limits your ability to transform in to all you are meant to do. In this episode I really wanted to break down the process of pivoting and moving throught transitional periods of your life. Keep moving forward &...
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Season 2
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Episode 7
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18:55
JOHNNIGHTT: The Mind Is Free
Season 2 Episode 6 JOHNNIGHTT a creative in Broward County FL, making the dopest videos while also pouring back into himself. Fully embodying spirituality and mindful movement into his day to day rituals allowing him to coexist, elevate a...
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Season 2
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Episode 6
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1:09:57
Relationships and Guilt: How Do They Coexist ?
Coexisting through relationships and guilt that travels through them. This theme has repeated so often through out my life and I'm happy to finally be at a point where I can express my thoughts on this. I hope as always that you are able ...
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Season 2
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Episode 5
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36:41
Vanessa Mota: Becoming YOGITH0T Through Movement + Exploration
Season 2 Episode 4: The Vanessa Mota better known as yogith0t has been teaching yoga for about 4-5 years and making a name for herself through out south florida. Creating authentic connection with long time students, first timers and most impor...
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Season 2
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Episode 4
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59:08
The Wellness Socialite: Authenticity Is Your Evolution
Welcome Back and TGIF!!!! I find there is SO much growth behind learning to be more of yourself. Letting go of what society has for you and instead tapping into what the universe (God) has for you. Don't forget Finding (Soul)uti...
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Season 2
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Episode 3
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15:13
Meg Moriarty: Tapping into the Subconscious Through Breathwork + Hypnotherapy
Season 2 Episode 2: Our very first guest of season two.....Meg Moriarty. A mindset coach who primarily works with breathwork, meditation and hypnotherapy. As a listener or viewer you get the amazing opportunity to receive 10% off M...
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Season 2
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Episode 2
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38:35
We're Back & We're Better: Your Guide To Understanding Surrender
IT'S SEASON TWO YALLI haven't fully processed all of my emotions about this...... soooooooo many things I want to say and sooooooo many things to be grateful for. This journey has not been easy at times but getting to see things I'm pas...
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Season 2
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Episode 1
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22:25
Learning to Flow with Emotion
Final episode for season 1! How exciting, I can't believe we have been tuned in since November and it is only going to get better! Make sure to stay connected with me on social media as I loveeeeee you get feedback from you all.&nb...
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Season 1
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Episode 12
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18:55
How to Be Ten Toes Down
Hello my beautiful strong infinite community of people. It's been a long time and I'm happy to be connecting with you all again. Being ten toes down means so much to me and the community I am building. I hope you can resonate with ...
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Season 1
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Episode 11
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18:13
Morgan Robertson + Lola Marcel : Growing Thru Relationships
Learning - Feeling - Healing - Growing Thru Relationships your host - Lola Marcel @growwithlolaguest - Morgan Robertson @morganrobz
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Season 1
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Episode 0
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38:02
Love, Light + F*ck Off
The journey of embodying love and light consistently while still standing your ground is not for the weak. I am so proud of you for even being open to your evolution in that. "Don't think too much, just do what makes you happy. Be a go...
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Season 1
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Episode 9
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24:31
How To Increase Self Worth
HELLO!! My beautiful, strong, intelligent, diverse community of people. I love you, make sure to continue to affirm yourself. Keep ya head up, I'm right here with you.
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Season 1
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Episode 8
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19:31
Ponte Las Pilas
Hi family!!!! Missed you last week but I've got you this week. Thank you for consciously Finding (Soul)utions with me and without me. You are making a big difference in the world by connecting with yourself first. So much love for you. Ponte La...
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Season 1
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Episode 7
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19:05
Making Self Care Intentional
It goes without saying that Self Care is key to creating long term joy. But how can we make it even more intentional. Just a few tools I've learned about 3rd layer self care techniques.
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Season 1
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Episode 6
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19:30
It's Not What You Say (It's How You Say It)
https://www.tiktok.com/@wentmeta/video/7190795810907458818?_r=1&_t=8ZN8zhDLrgYStay confident and dangerous ! Take your place in the world but do it with love and intention.
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Season 1
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Episode 5
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20:44
How to Step Into the Next Version of Yourself
How amazing is it that any point in time you can become a better version of yourself? Your ability to evolve is crucial to inner world success and outer world success.Breaking the Habit of Being Yourself: How to Lose Your Mind and Creat...
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Season 1
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Episode 4
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20:23
Getting to the Bag + Being Spiritual
Why does spirituality have to be separate from obtaining nice things for yourself? Getting to the Bag = making an increase in your financial income (slang)If you're going to spend time working extra hard, it is also ok to indul...
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Season 1
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Episode 3
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33:57
How to Make Your Life Figure-Out-Able + Using SMART goals
Everything is figureoutable, even when it seems like the world around you is crashing. Start to peel back the layers of limiting beliefs while creating a new foundation of thinking.
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Season 1
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Episode 2
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21:10
Welcome & What Does It Mean to Have Soul ?
Episode 1 of Season 1 Wow! What an honor it is to finally be able to have my own podcast. As I welcome you all into the Finding (Soul)lutions podcast, we also begin to dive into what it means to have soul. Some questions you ...
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Season 1
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Episode 1
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12:13