
Finding (Soul)utions
When the world around you moves so fast, finding solutions to our problems can manifest into stress and other health related issues. On Finding (Soul)utions, not only do we discuss solutions for our mental world but also our physical world. Expanding on topics like fitness, music, evolution, social barriers, political views and relationships. There are no limits to the growth or conversation on this podcast. Here we share, explore and use what we know in order to grow.
Podcasting since 2022 • 22 episodes
Finding (Soul)utions
Latest Episodes
Luis Di Girolamo: Separating Yourself From Social Media To Improve Your Mental Health
This concludes season two, our last guest episode with Luis (Luigi) Di Girolamo. Luigi has been a big part of why Finding (Soul)utions has expanded in many new and exciting ways this season. So it is with joy that I am able to bring hi...
•
Season 2
•
Episode 10
•
1:13:37

How To Trick Your Brain: Understanding Your Own Process
A big theme this season has been authenticity and learning to rewire brain patterns. As this has been such a huge game changer in my personal development over the last year or so. Here today I leave with you a few ways I have done it along with...
•
Season 2
•
Episode 9
•
22:03

Kiana Davis: The Butterfly Effect - Creating A Brand As You Find Yourself
fashion Designer, creative and twitter queen Kiana Davis joins @findingsoulutions to discuss her evolution through creating her successful clothing brand @kikthebrand using consistent routines, patience and other mindful mental tools t...
•
Season 2
•
Episode 8
•
34:36

Breaking Cycles: Learning Your Ability To Pivot
Holding yourself back in a cycles limits your ability to transform in to all you are meant to do. In this episode I really wanted to break down the process of pivoting and moving throught transitional periods of your life. Keep moving forward &...
•
Season 2
•
Episode 7
•
18:55

JOHNNIGHTT: The Mind Is Free
Season 2 Episode 6 JOHNNIGHTT a creative in Broward County FL, making the dopest videos while also pouring back into himself. Fully embodying spirituality and mindful movement into his day to day rituals allowing him to coexist, elevate a...
•
Season 2
•
Episode 6
•
1:09:57
